Recipes for FAST days of FAST diet?

You all seem to be such proficient chefs. Well here is a place to share some of that cooking knowledge. Or do you have a cooking problem? Ask away. Jams and chutneys go here too.
Amaranth
Tom Good
Tom Good
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Joined: Wed Jan 23, 2008 6:39 pm

Recipes for FAST days of FAST diet?

Post: #274282 Amaranth
Thu May 23, 2013 3:25 pm

A friend is coming to visit who is doing the FAST diet. What are some good places to find recipes for the two low calorie days? I have turned up a couple of recipes, but due to other meanings of the word, I mostly turned up discussions about fast food places or recipes that can be made in 15-30 minutes.

Hoping others have come across forums for these recipes.

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