Mueslie

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Barbara Good
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Mueslie

Post: #275499 sda
Thu Jul 18, 2013 7:08 pm

There are quite a few variations and developments on the original muesli - does anyone else bother make there own?

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Green Aura
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Re: Mueslie

Post: #275501 Green Aura
Thu Jul 18, 2013 7:44 pm

Yup, I always make my own. The recipe varies depending on the ingredients I've got in and the amount of time I can spend on making it.

At its most basic -
1 kg oats
500g sultanas
250g slivered almonds

To that (if I have them) I add (approx)
100g coconut slivers
100g pumpkin seeds
100g flaxseeds
100g sunflower seeds
and I might increase the sultanas or add other fruit.

If I have more time (rare these days) I soak the oats overnight in kefir (or water with a drop of lemon juice), then dehydrate them and make the muesli - the best!

No matter how it's made I serve it with kefir and half a chopped apple, banana or pear. OH has the other half. :iconbiggrin:
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wabbit955
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Re: Mueslie

Post: #275504 wabbit955
Thu Jul 18, 2013 10:48 pm

oats and any thing else I got layer around even the same twice
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Odsox
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Re: Mueslie

Post: #275506 Odsox
Fri Jul 19, 2013 7:14 am

Definitely. I have porridge oats with chopped dates soaked overnight in soya milk, then in the morning I add toasted rolled wheat, fresh fruit of the day, toasted flaked almonds and a big dollop of yoghurt.
Winter time it's pretty much the same except the porridge is hot.
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Zech
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Re: Mueslie

Post: #275511 Zech
Fri Jul 19, 2013 10:08 am

I usually add chopped apples, hazelnuts and raisins to my oats in the morning, but often vary it with other fruit and nuts.
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AlexSBayley
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Re: Mueslie

Post: #276362 AlexSBayley
Sun Sep 15, 2013 10:49 am

I've noticed that different places in the world use different terms for muesli-type breakfasts. To me, muesli is a mostly whole-grain-based breakfast cereal that's eaten cold with milk. Some people eat their muesli soaked (which we call Bircher-style, I think, but I don't like it that way). In Australia, muesli comes in "toasted" and "untoasted" varieties, where the toasted kind usually has extra sugar and oil and stuff to make it sweeter and, um, toastier. What we call "toasted muesli" I think they call "granola" in the US, though granola implies that it's somewhat chunky/clustered, allowed to form little lumps.

Anyway! Having said that, I make my own untoasted muesli which I eat with yoghurt and fruit each morning. The recipe is pretty vague, but it's about 60% rolled oats, 20% bran cereal that comes in a sort of wormy shape, and 20% other stuff -- dried fruit and nuts, depending on what's available/cheap/in the pantry. The current batch has sultanas, dried peaches, banana chips, sunflower seeds, and pumpkin seeds. Pretty simple!


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