Selfsufficientish.com

I had a shock today when I went to the loo.
I thought I had a bad haemorrhage.
Then I remembered I have been eating my first lot of fresh home cooked beetroot.
It gets me every year.
At least my system is working.
Beetroot in one end and red coloured material out the other.
Sorry to lower the tone of the forum but it was such a shock until I remembered
THE BEETROOT EFFECT.

I remember once coming home from work and was greeted by what looked like a scene from CSI

and then I remembered the beetroot effect

The butler did it!

A good test of bowel transit time.