weight loss group

[boboff]

Well, this thread is a bit of a guilty pleasure, so please don't stop. Al's advice is his own, and given the obvious struggles he has had with weight and his ongoing possitiveness to doing something about it, it is great. Again with Keanie, always thought it was amazing how someone who looks so damm lovely in her Pic, would ever need to diet..... But it is all personal. It is nearly May, and for one I intend to start again and really make the effort this time. Just done two and a half hours on the mower and I am knackered, better than Wii Fit any day.

[Marmalady]

*sigh*

last weeks 3 lb weight loss has all gone back on

back at 11st 7 lb

up and down, swings and roundabouts.... keep the faith and you will succeed OVER THE LONG TERM.

I lost 3.6 pounds this week.

Oh yes - i intend to keep trying!

I have a net loss of 5 lb since january --which although small & slow is better than a net gain!

At this rate it'll be at least 2 years before i reach my goal of under 10 stone!

[Marmalady]

Have lost a pound this week :)

11 st 6 lb

My total weight-loss so far this year is about a stone, which would have met my initial target had it not been offset by frequent gains of a pound or so! Result: net loss of 6 lb

[Big Al]

Have lost a pound this week :)

11 st 6 lb

My total weight-loss so far this year is about a stone, which would have met my initial target had it not been offset by frequent gains of a pound or so! Result: net loss of 6 lb

Still a net loss ML, still a net loss.

Keep up the good work everyone and here is may the 2nd and people are still on a weight loss thingy...

I've stayed the same thi week which considering i fell off the wagon big time again is quire a releif, lol.

[Marmalady]

i have "binged" on cake this evening

will have to be very strict with myself for the rest of the week else i can see that pound (and more!) going straight back on!

[Big Al]

i have "binged" on cake this evening

will have to be very strict with myself for the rest of the week else i can see that pound (and more!) going straight back on!

oooh dodgy !!

That's 259 press ups for you m'lady....

[bonniethomas06]

Well done everyone, it is so hard to keep going after a gain, but so worth it. If i had the willpower I would only weigh myself once a month- but I don't.

An update: lost 2lbs last week and 1.5lbs this week - to date 10lbs off since 6th April.

Have a good week everyone

[Milims]

......slips back in quietly having wobbled off the waggon.

[Keaniebean]

That's OK Milims, I think I fell into the wagon,lol. It was full of sweeties.
Weight loss so far since January, a BIG FAT JUICY zero!

[Marmalady]

yayyy !

another pound and a half gone this week :)

down to 11 st 4 1/2 lb

[Marmalady]

Another pound down :)

11 st 3 and a bit !!

Unfortunately we are going away tomorrow which means a week of cooked brekkies and restaurant meals, so suspect i might not be able to sustain the downward trend!

[Keaniebean]

Good for you Marmalady.

[prison break fan]

I really thought I had it licked, but had a very sociable weekend and fell off the wagon yet again! My daughter says I should not chase after it, but sit back with a glass of wine and wait for the next one.

[Marmalady]

a glass of water might be better than a glass of wine!

i go by the principle that so long as you try hard during the week, a sociable weekend isn't going to hurt too much every now n again

(i'm not always right, mind you!)

[Big Al]

It must be time of the year for those wobbly wagons,lol.

Back on track now though...