Yes get rid of spam its very fatty and we don't want that here thankyou .
I've just weighed myself and it's good news. 5lb down this week .
I'm surprised actually because I had 4 really good days where I stuck to my Slimming world diet but then it went down hill rapidly ( as it often does) and last night ended up with half a Terry's chocolate orange, half a packet of biscuits AND nasty fried chicken
I might have lost more if it wasn't for the last 3 days but, I shall persevere and hopefully have more good days this week. Sometimes I find my hand has already put food in my mouth before I have even registered that I was looking for food.
Sarah.x
Come on over and see the fun at Troll Manor http://trollfamily.blogspot.com/ Now blogging once more :) after a little shove from the one and only MMM.
OH's birthday weekend, so I really over indulged.
Now I have Man flu, and ache to much to walk let alone exercise.
Still if I maintain a healthy eating plan I hope that the 3 week mark, this coming monday will see me at least down 6lb, which is my target.
fingers crossed.
Millymollymandy wrote:Bloody smilies, always being used. I hate them and they should be banned.
No I won't use a smiley because I've decided to turn into Boboff, as he's turned all nice all of a sudden. Grumble grumble.
Keaniebean wrote:Yes get rid of spam its very fatty and we don't want that here thankyou .
I've just weighed myself and it's good news. 5lb down this week .
I'm surprised actually because I had 4 really good days where I stuck to my Slimming world diet but then it went down hill rapidly ( as it often does) and last night ended up with half a Terry's chocolate orange, half a packet of biscuits AND nasty fried chicken
I might have lost more if it wasn't for the last 3 days but, I shall persevere and hopefully have more good days this week. Sometimes I find my hand has already put food in my mouth before I have even registered that I was looking for food.
Keenibeen,
Ah I see you have been following the Dave lee Travis weight loss programme.......
boboff wrote:OH's birthday weekend, so I really over indulged.
Now I have Man flu, and ache to much to walk let alone exercise.
Still if I maintain a healthy eating plan I hope that the 3 week mark, this coming monday will see me at least down 6lb, which is my target.
fingers crossed.
Oh Boboff, my empathies to you young man. tis a terrible infliction you have! I recomend following the DLT weight loss programme for at least a week.
Big Al... who should be smaller big al but for following the cheesy pizza and home made butter weight loss programme......
Member of the Ishloss weight group 2013. starting weight 296.00 pounds on 01.01.2013. Now minus 0.20 pounds total THIS WEEK - 0.20 pounds Now over 320 pounds and couldn't give a fig...
Secret Asparagus binger
Let us be lovely
And let us be kind
Let us be silly and free
It won't make us famous
It won't make us rich
But damn it how happy we'll be!
Edward Monkton
Member of the Ish Weight Loss Club since 10/1/11 Started at 12st 8 and have lost 8lb so far!
"It's breaking the circle.
Going to work, to get money, to translate into things, which you use up, which means you go to work again, etc, etc.
The Norm.
What we should be doing is working at the job of life itself."
- Tom Good, The Good Life.
Well done Keeniebean!
Hope you're feeling better soon Bob
I weighed myself this morning and couldn't believe my eyes - I've lost 4lb this week - that said it has been a bit of a stressful week and I felt so yuky yesterday I hardly ate anything. So in total I've lost over 1/2 stone - not that it can really be seen - but I certainly feel better for it!
Let us be lovely
And let us be kind
Let us be silly and free
It won't make us famous
It won't make us rich
But damn it how happy we'll be!
Edward Monkton
Member of the Ish Weight Loss Club since 10/1/11 Started at 12st 8 and have lost 8lb so far!
Milims, brilliant! You've lost loads in such a short space of time!
"It's breaking the circle.
Going to work, to get money, to translate into things, which you use up, which means you go to work again, etc, etc.
The Norm.
What we should be doing is working at the job of life itself."
- Tom Good, The Good Life.
I try and get on with things and not take pills if I can help it, Halls Menthoyptus and Fishermans Friends excepted.
Still, it's a 6 month plan, and I am sure I will feel better in that time!
Bring on the Spring!
Millymollymandy wrote:Bloody smilies, always being used. I hate them and they should be banned.
No I won't use a smiley because I've decided to turn into Boboff, as he's turned all nice all of a sudden. Grumble grumble.
Good grief, that sound too much like hard work to me,
Well done Milims that's really well done.
Boboff, what can I say....
Lol! Keaniebean - all you have to do is read it - you'l laugh so hard you'll burn loads of calories!
Let us be lovely
And let us be kind
Let us be silly and free
It won't make us famous
It won't make us rich
But damn it how happy we'll be!
Edward Monkton
Member of the Ish Weight Loss Club since 10/1/11 Started at 12st 8 and have lost 8lb so far!
I try and get on with things and not take pills if I can help it, Halls Menthoyptus and Fishermans Friends excepted.
Still, it's a 6 month plan, and I am sure I will feel better in that time!
Bring on the Spring!
Suck a fishermans friend............
Millims, very well done....well done indeed. My date with desitny is Saturday and I'm not looking forward to this week........
Member of the Ishloss weight group 2013. starting weight 296.00 pounds on 01.01.2013. Now minus 0.20 pounds total THIS WEEK - 0.20 pounds Now over 320 pounds and couldn't give a fig...
Secret Asparagus binger
Well done yourself Big Al - by the looks of it you are well on your way to having lost a stone this month! Good for you!
How is everyone else doing?
Let us be lovely
And let us be kind
Let us be silly and free
It won't make us famous
It won't make us rich
But damn it how happy we'll be!
Edward Monkton
Member of the Ish Weight Loss Club since 10/1/11 Started at 12st 8 and have lost 8lb so far!
I broke my buy nothing new thing and bought a pair of scales. Well chuffed I did though - 8lbs down!!!
"It's breaking the circle.
Going to work, to get money, to translate into things, which you use up, which means you go to work again, etc, etc.
The Norm.
What we should be doing is working at the job of life itself."
- Tom Good, The Good Life.
Penny Lane wrote:I broke my buy nothing new thing and bought a pair of scales. Well chuffed I did though - 8lbs down!!!
Let us be lovely
And let us be kind
Let us be silly and free
It won't make us famous
It won't make us rich
But damn it how happy we'll be!
Edward Monkton
Member of the Ish Weight Loss Club since 10/1/11 Started at 12st 8 and have lost 8lb so far!