What’s more increased bladder flow can deplete valuable vitamins and minerals such as potassium, vitamin C and various B vitamins. To further these feelings an increase in REM (rapid eye movement/dream) sleep means your brain has been falsely excited and this can lead to depression.
Whether you approach it from the point of view of conservation, entomology, crop pollination or simply a love of honey, beekeeping is an engaging pursuit and a fascinating window on the natural world. So what does it take to become a beekeeper? The essentials are simple enough: some sort of hive, a hat and a […]
Iron Iron is useful throughout the body but it is mainly present in our blood where it is attached to a molecule known as haemoglobin. It is the presence of these haemoglobin molecules that gives us red blood cells making our blood red. People with not enough iron in their diet will suffer from a […]
As I have a huge slug problem on my allotment I decided that it was about time I took my own advice and put in a pond. A pond will attract a slugs natural predators such as frogs, toads and birds. Where to put your pond It is best not to put a pond too […]
Looking for an allotment? For your convenience we have created this list of UK councils. Your council should provide many services including kerb side recycling, allotments, composting (along with housing,libraries ect) we hope that you will use the services that they provide to keep your part of the world a more environmentally friendly place. Please […]