http://www.durgan.org/URL/?AIOTR 7 May 2012 Daily Food
Attempting to avoid the commercial prepared food industry as much as possible, over time I have chosen and prepared basic foods, which are palatable, nutritional, easy to prepare,simple,and readily available.The choices are not embedded in stone. I am constantly searching for additions. The method of preparing is in my Journal. http://durgan.org/2011/ Breakfast is soy beans and cooked oats which is not included in this post. The Canadian Food Guide recommendations have probably been met.
Some might ask what about delicious as an attribute instead of palatable. My answer is “delicious” every day makes us jaded, discriminatory, and fat. Once a week, partaking of traditional food is a real treat and is devoured with much pleasure.
Daily Food
- Annemieke
- Barbara Good
- Posts: 148
- Joined: Mon May 21, 2012 6:27 pm
- latitude: N 51°
- longitude: W 3°
- Location: Somerset
- Contact:
Re: Daily Food
Not too happy about the soy beans! - see
http://www.guardian.co.uk/news/2006/jul ... odanddrink
http://www.endo-resolved.com/soy.html
http://www.scientificamerican.com/artic ... -genistein http://www.naturalfoodfinder.co.uk/soy-bad-blog
http://www.sunherb.com/is_soy_good_for_you.htm
But enjoy the rest. Love, Annemieke.
http://www.guardian.co.uk/news/2006/jul ... odanddrink
http://www.endo-resolved.com/soy.html
http://www.scientificamerican.com/artic ... -genistein http://www.naturalfoodfinder.co.uk/soy-bad-blog
http://www.sunherb.com/is_soy_good_for_you.htm
But enjoy the rest. Love, Annemieke.
Grow no evil, cook no evil, eat no evil!
And if you are interested in food and/or health, have a look at my website:
http://ThoughtforFood-aw.blogspot.com.
Love, Annemieke
And if you are interested in food and/or health, have a look at my website:
http://ThoughtforFood-aw.blogspot.com.
Love, Annemieke
- demi
- A selfsufficientish Regular
- Posts: 1124
- Joined: Wed May 11, 2011 6:03 pm
- latitude: 41° 50' N
- longitude: 22° 00' E
- Location: Prilep, Macedonia
Re: Daily Food
It is possible to make DELICIOUS home made low fat healthy food from natural raw ingridients that you can eat everyday and stay healthy and slim you know. The options arn't just vegtable juice or Burger King, there is a whole load of healthy food in between. Im positive you're actually damaging yourself by excluding so many foods from your diet.
Tim Minchin - The Good Book
http://www.youtube.com/watch?v=kr1I3mBojc0
'If you just close your eyes and block your ears, to the acumulated knowlage of the last 2000 years,
then morally guess what your off the hook, and thank Christ you only have to read one book'
http://www.youtube.com/watch?v=kr1I3mBojc0
'If you just close your eyes and block your ears, to the acumulated knowlage of the last 2000 years,
then morally guess what your off the hook, and thank Christ you only have to read one book'
- The Riff-Raff Element
- A selfsufficientish Regular
- Posts: 1650
- Joined: Wed Jan 30, 2008 8:27 pm
- Location: South Vendée, France
- Contact:
Re: Daily Food
I miss Durgan. The potato juice notwithstanding I thought he had a lot of interesting & sometimes insightful things to say.