{"id":114,"date":"2008-06-29T19:51:12","date_gmt":"2008-06-29T18:51:12","guid":{"rendered":""},"modified":"2022-09-14T11:12:25","modified_gmt":"2022-09-14T10:12:25","slug":"vegetarian-west-indian-patties","status":"publish","type":"post","link":"https:\/\/www.selfsufficientish.com\/main\/vegetarian-west-indian-patties\/","title":{"rendered":"Vegetarian West Indian Patties"},"content":{"rendered":"<p class=\"style2\">Makes 24 Patties<\/p>\n<p class=\"style2\">Ingredients<\/p>\n<p class=\"style2\">250gms Short Crust pastry with 1tsp of turmeric added.<br \/>\n250g Mushrooms<br \/>\n100g Courgette<br \/>\n100g Peppers &#8211; or 500g Quorn mince\/TVP<br \/>\n1 Medium Onion<br \/>\n2 Spring Onions<br \/>\n1 Small Chilli pepper<br \/>\n50g breadcrumbs<br \/>\npinch of Thyme<br \/>\n1 Tbsp of Caribbean curry powder<br \/>\n300ml water<br \/>\n2 tbsp oil<\/p>\n<p class=\"style2\">Method<\/p>\n<p class=\"style2\">Combine the vegetables and cook in a pan with the oil for around 10 minutes until softened.Add the breadcrumbs, thyme, curry powder and salt.<\/p>\n<p>Mix well and stir in the water if needed,Simmer for 30 mins then cool.<\/p>\n<p class=\"style2\">Fill prepared pastry circles with cooled filling, using 2-3 tbsp per circle. Moisten edges of pastry circle with water. Fold over filled circles and seal by crimping edges with a fork. Vent patties with 3 fork pricks on the surface.<\/p>\n<p class=\"style2\">Bake at 180C of 20 mins or until golden brown. Serve warm.<\/p>\n<p>Article written by Dave Hamilton. Dave has now left Selfsufficientish but you can catch up with him on davehamilton.me.uk or on twitter @davewildish<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Makes 24 Patties Ingredients 250gms Short Crust pastry with 1tsp of turmeric added. 250g Mushrooms 100g Courgette 100g Peppers &#8211; or 500g Quorn mince\/TVP 1 Medium Onion 2 Spring Onions 1 Small Chilli pepper 50g <a class=\"mh-excerpt-more\" href=\"https:\/\/www.selfsufficientish.com\/main\/vegetarian-west-indian-patties\/\" title=\"Vegetarian West Indian Patties\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[730],"tags":[248],"class_list":["post-114","post","type-post","status-publish","format-standard","hentry","category-food","tag-vegetarian"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Makes 24 Patties Ingredients 250gms Short Crust pastry with 1tsp of turmeric added. 250g Mushrooms 100g Courgette 100g Peppers - or 500g Quorn mince\/TVP 1 Medium Onion 2 Spring Onions 1 Small Chilli pepper 50g breadcrumbs pinch of Thyme 1 Tbsp of Caribbean curry powder 300ml water 2 tbsp oil Method Combine the vegetables and\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"sitegeek\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.selfsufficientish.com\/main\/vegetarian-west-indian-patties\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"The urban guide to becoming selfsufficientish | Urban Homesteading on a budget\" \/>\n\t\t<meta property=\"og:type\" content=\"activity\" \/>\n\t\t<meta property=\"og:title\" content=\"Vegetarian West Indian Patties | The urban guide to becoming selfsufficientish\" \/>\n\t\t<meta property=\"og:description\" content=\"Makes 24 Patties Ingredients 250gms Short Crust pastry with 1tsp of turmeric added. 250g Mushrooms 100g Courgette 100g Peppers - or 500g Quorn mince\/TVP 1 Medium Onion 2 Spring Onions 1 Small Chilli pepper 50g breadcrumbs pinch of Thyme 1 Tbsp of Caribbean curry powder 300ml water 2 tbsp oil Method Combine the vegetables and\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.selfsufficientish.com\/main\/vegetarian-west-indian-patties\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Vegetarian West Indian Patties | The urban guide to becoming selfsufficientish\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Makes 24 Patties Ingredients 250gms Short Crust pastry with 1tsp of turmeric added. 250g Mushrooms 100g Courgette 100g Peppers - or 500g Quorn mince\/TVP 1 Medium Onion 2 Spring Onions 1 Small Chilli pepper 50g breadcrumbs pinch of Thyme 1 Tbsp of Caribbean curry powder 300ml water 2 tbsp oil Method Combine the vegetables and\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/vegetarian-west-indian-patties\\\/#article\",\"name\":\"Vegetarian West Indian Patties | The urban guide to becoming selfsufficientish\",\"headline\":\"Vegetarian West Indian Patties\",\"author\":{\"@id\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/author\\\/sitegeek\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/#organization\"},\"datePublished\":\"2008-06-29T19:51:12+01:00\",\"dateModified\":\"2022-09-14T11:12:25+01:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/vegetarian-west-indian-patties\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/vegetarian-west-indian-patties\\\/#webpage\"},\"articleSection\":\"Food, vegetarian\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/vegetarian-west-indian-patties\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/category\\\/food\\\/#listItem\",\"name\":\"Food\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/category\\\/food\\\/#listItem\",\"position\":2,\"name\":\"Food\",\"item\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/category\\\/food\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/vegetarian-west-indian-patties\\\/#listItem\",\"name\":\"Vegetarian West Indian Patties\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/vegetarian-west-indian-patties\\\/#listItem\",\"position\":3,\"name\":\"Vegetarian West Indian Patties\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/category\\\/food\\\/#listItem\",\"name\":\"Food\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/#organization\",\"name\":\"The urban guide to becoming selfsufficientish\",\"description\":\"Urban Homesteading on a budget\",\"url\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/author\\\/sitegeek\\\/#author\",\"url\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/author\\\/sitegeek\\\/\",\"name\":\"sitegeek\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/vegetarian-west-indian-patties\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/013a8118c72ad9576e16bf6af55e85239628b28bff9661206b45f652532ccb4e?s=96&d=mm&r=pg\",\"width\":96,\"height\":96,\"caption\":\"sitegeek\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/vegetarian-west-indian-patties\\\/#webpage\",\"url\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/vegetarian-west-indian-patties\\\/\",\"name\":\"Vegetarian West Indian Patties | The urban guide to becoming selfsufficientish\",\"description\":\"Makes 24 Patties Ingredients 250gms Short Crust pastry with 1tsp of turmeric added. 250g Mushrooms 100g Courgette 100g Peppers - or 500g Quorn mince\\\/TVP 1 Medium Onion 2 Spring Onions 1 Small Chilli pepper 50g breadcrumbs pinch of Thyme 1 Tbsp of Caribbean curry powder 300ml water 2 tbsp oil Method Combine the vegetables and\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/vegetarian-west-indian-patties\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/author\\\/sitegeek\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/author\\\/sitegeek\\\/#author\"},\"datePublished\":\"2008-06-29T19:51:12+01:00\",\"dateModified\":\"2022-09-14T11:12:25+01:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/#website\",\"url\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/\",\"name\":\"The urban guide to becoming selfsufficientish\",\"description\":\"Urban Homesteading on a budget\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.selfsufficientish.com\\\/main\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Vegetarian West Indian Patties | The urban guide to becoming selfsufficientish","description":"Makes 24 Patties Ingredients 250gms Short Crust pastry with 1tsp of turmeric added. 250g Mushrooms 100g Courgette 100g Peppers - or 500g Quorn mince\/TVP 1 Medium Onion 2 Spring Onions 1 Small Chilli pepper 50g breadcrumbs pinch of Thyme 1 Tbsp of Caribbean curry powder 300ml water 2 tbsp oil Method Combine the vegetables and","canonical_url":"https:\/\/www.selfsufficientish.com\/main\/vegetarian-west-indian-patties\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.selfsufficientish.com\/main\/vegetarian-west-indian-patties\/#article","name":"Vegetarian West Indian Patties | The urban guide to becoming selfsufficientish","headline":"Vegetarian West Indian Patties","author":{"@id":"https:\/\/www.selfsufficientish.com\/main\/author\/sitegeek\/#author"},"publisher":{"@id":"https:\/\/www.selfsufficientish.com\/main\/#organization"},"datePublished":"2008-06-29T19:51:12+01:00","dateModified":"2022-09-14T11:12:25+01:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/www.selfsufficientish.com\/main\/vegetarian-west-indian-patties\/#webpage"},"isPartOf":{"@id":"https:\/\/www.selfsufficientish.com\/main\/vegetarian-west-indian-patties\/#webpage"},"articleSection":"Food, vegetarian"},{"@type":"BreadcrumbList","@id":"https:\/\/www.selfsufficientish.com\/main\/vegetarian-west-indian-patties\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.selfsufficientish.com\/main\/#listItem","position":1,"name":"Home","item":"https:\/\/www.selfsufficientish.com\/main\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.selfsufficientish.com\/main\/category\/food\/#listItem","name":"Food"}},{"@type":"ListItem","@id":"https:\/\/www.selfsufficientish.com\/main\/category\/food\/#listItem","position":2,"name":"Food","item":"https:\/\/www.selfsufficientish.com\/main\/category\/food\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.selfsufficientish.com\/main\/vegetarian-west-indian-patties\/#listItem","name":"Vegetarian West Indian Patties"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.selfsufficientish.com\/main\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.selfsufficientish.com\/main\/vegetarian-west-indian-patties\/#listItem","position":3,"name":"Vegetarian West Indian Patties","previousItem":{"@type":"ListItem","@id":"https:\/\/www.selfsufficientish.com\/main\/category\/food\/#listItem","name":"Food"}}]},{"@type":"Organization","@id":"https:\/\/www.selfsufficientish.com\/main\/#organization","name":"The urban guide to becoming selfsufficientish","description":"Urban Homesteading on a budget","url":"https:\/\/www.selfsufficientish.com\/main\/"},{"@type":"Person","@id":"https:\/\/www.selfsufficientish.com\/main\/author\/sitegeek\/#author","url":"https:\/\/www.selfsufficientish.com\/main\/author\/sitegeek\/","name":"sitegeek","image":{"@type":"ImageObject","@id":"https:\/\/www.selfsufficientish.com\/main\/vegetarian-west-indian-patties\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/013a8118c72ad9576e16bf6af55e85239628b28bff9661206b45f652532ccb4e?s=96&d=mm&r=pg","width":96,"height":96,"caption":"sitegeek"}},{"@type":"WebPage","@id":"https:\/\/www.selfsufficientish.com\/main\/vegetarian-west-indian-patties\/#webpage","url":"https:\/\/www.selfsufficientish.com\/main\/vegetarian-west-indian-patties\/","name":"Vegetarian West Indian Patties | The urban guide to becoming selfsufficientish","description":"Makes 24 Patties Ingredients 250gms Short Crust pastry with 1tsp of turmeric added. 250g Mushrooms 100g Courgette 100g Peppers - or 500g Quorn mince\/TVP 1 Medium Onion 2 Spring Onions 1 Small Chilli pepper 50g breadcrumbs pinch of Thyme 1 Tbsp of Caribbean curry powder 300ml water 2 tbsp oil Method Combine the vegetables and","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/www.selfsufficientish.com\/main\/#website"},"breadcrumb":{"@id":"https:\/\/www.selfsufficientish.com\/main\/vegetarian-west-indian-patties\/#breadcrumblist"},"author":{"@id":"https:\/\/www.selfsufficientish.com\/main\/author\/sitegeek\/#author"},"creator":{"@id":"https:\/\/www.selfsufficientish.com\/main\/author\/sitegeek\/#author"},"datePublished":"2008-06-29T19:51:12+01:00","dateModified":"2022-09-14T11:12:25+01:00"},{"@type":"WebSite","@id":"https:\/\/www.selfsufficientish.com\/main\/#website","url":"https:\/\/www.selfsufficientish.com\/main\/","name":"The urban guide to becoming selfsufficientish","description":"Urban Homesteading on a budget","inLanguage":"en-US","publisher":{"@id":"https:\/\/www.selfsufficientish.com\/main\/#organization"}}]},"og:locale":"en_US","og:site_name":"The urban guide to becoming selfsufficientish | Urban Homesteading on a budget","og:type":"activity","og:title":"Vegetarian West Indian Patties | The urban guide to becoming selfsufficientish","og:description":"Makes 24 Patties Ingredients 250gms Short Crust pastry with 1tsp of turmeric added. 250g Mushrooms 100g Courgette 100g Peppers - or 500g Quorn mince\/TVP 1 Medium Onion 2 Spring Onions 1 Small Chilli pepper 50g breadcrumbs pinch of Thyme 1 Tbsp of Caribbean curry powder 300ml water 2 tbsp oil Method Combine the vegetables and","og:url":"https:\/\/www.selfsufficientish.com\/main\/vegetarian-west-indian-patties\/","twitter:card":"summary","twitter:title":"Vegetarian West Indian Patties | The urban guide to becoming selfsufficientish","twitter:description":"Makes 24 Patties Ingredients 250gms Short Crust pastry with 1tsp of turmeric added. 250g Mushrooms 100g Courgette 100g Peppers - or 500g Quorn mince\/TVP 1 Medium Onion 2 Spring Onions 1 Small Chilli pepper 50g breadcrumbs pinch of Thyme 1 Tbsp of Caribbean curry powder 300ml water 2 tbsp oil Method Combine the vegetables and"},"aioseo_meta_data":{"post_id":"114","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":"","og_description":"","og_object_type":"activity","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":"","og_article_tags":"","twitter_use_og":false,"twitter_card":"summary","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[],"defaultGraph":"","defaultPostTypeGraph":""},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"created":"2021-03-10 13:48:14","updated":"2026-10-23 15:00:49","focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.selfsufficientish.com\/main\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.selfsufficientish.com\/main\/category\/food\/\" title=\"Food\">Food<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tVegetarian West Indian Patties\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.selfsufficientish.com\/main\/"},{"label":"Food","link":"https:\/\/www.selfsufficientish.com\/main\/category\/food\/"},{"label":"Vegetarian West Indian Patties","link":"https:\/\/www.selfsufficientish.com\/main\/vegetarian-west-indian-patties\/"}],"_links":{"self":[{"href":"https:\/\/www.selfsufficientish.com\/main\/wp-json\/wp\/v2\/posts\/114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selfsufficientish.com\/main\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selfsufficientish.com\/main\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfsufficientish.com\/main\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfsufficientish.com\/main\/wp-json\/wp\/v2\/comments?post=114"}],"version-history":[{"count":4,"href":"https:\/\/www.selfsufficientish.com\/main\/wp-json\/wp\/v2\/posts\/114\/revisions"}],"predecessor-version":[{"id":3213,"href":"https:\/\/www.selfsufficientish.com\/main\/wp-json\/wp\/v2\/posts\/114\/revisions\/3213"}],"wp:attachment":[{"href":"https:\/\/www.selfsufficientish.com\/main\/wp-json\/wp\/v2\/media?parent=114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selfsufficientish.com\/main\/wp-json\/wp\/v2\/categories?post=114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selfsufficientish.com\/main\/wp-json\/wp\/v2\/tags?post=114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}