Sunflower Pilot Bread using Dark Rye Flour

[Durgan]

http://www.durgan.org/URL/?NKAXW 17 January 2012 Sunflower Pilot Bread using Dark Rye Flour.
Sunflower Dark Rye Pilot Bread. About 600 mil litres of raw sunflower seeds were liquified (water) in a blender, and mixed with dark rye flower (gluten) to bind. Kneaded into a ball. Worked into a roll and cut into 3/4 inch slices and dipped into flour both sided to prevent sticking to the pan when baking. A pattern is made on both sides to facilitate through baking. Baked at 375 for 30 minutes on both sides. Annotated pictures depict the process.To ingest place in a liquid,(skim milk) to soften and microwave for 30 seconds. The slice is chewable and has a most pleasant taste.The product stores for long periods at room temperature if dry and is used as a replacement for typical bread. No added salt, sugar, fat.

[becks77]

Really interesting, Love rye flour flavour x

[Durgan]

Really interesting, Love rye flour flavour x

First time that I used rye flower. I must say I am now a fan. It is easy work with and the dark rye utilizes the whole kernel. I usually used whole wheat, but I did little serious baking in the past.

I sure like the pilot bread, and eat two or three chunks per day. I must make some sesame seed pilot bread. The ingredients were purchased today. Pilot bread would be great for camping, which I am prone to do in the Summer.