weight loss group

[Big Al]

OK folks, Here goes.
I've started this page so we can all copy and paste our names and weights tomorrow, New Years Day where applicable.
May I sugest you copy the names above your post then past to a new post so your name is added under the rest like this.


Weight starting date 01.01.2012

Big Al 132.7kg

[Big Al]

Weight starting date 01.01.2012

Big Al 132.7 kg
Mrs Big Al 104.8 Kg

[Big Al]

Weight starting date 01.01.2012

Big Al 132.7 kg
Mrs Big Al 104.8 Kg
Jenny do good 66 kg EXAMPLE

If you do this for each of yourselves asap after you hget up on the 1st then after a few days I'll edit all of the info so it is tidied up and looks ok.

Here is to a good weight loss. If anyone wants to do a blog or anything like that then put a link in these posts and we can all encourage you. Remember it's a marathon and not a sprint and it's better to lose a pound and keep it off rather than lose 10 pounds and put 15 on again.

If you want to put your weight in stones and pounds yjem do that, I can also convert that for you

Do take care everyone,

Big Al.

[Marmalady]

i have just weighed myself

Result is not pretty

In the vain hope of an over-night miracle (or at very least last nights huge meal digesting iteself away) I will not declare my weight untill my usual Monday weigh-in

Are we going to have a new thread for our 2012 weight loss goals?

[demi]

start date: 01.01.2012
start weight:134lbs / 60kg
goal weight:120lbs / 55kg


Big Al 132.7 kg
Mrs Big Al 104.8 Kg
Demi 60kg


ok 5 kg is not that much to loose.
iv gone up 2lbs over xmas, not suprisingly!
this is a new year, a fresh start, i can do it this time!! haha!

we should start a new thread ' weight loss group 2012' Big Al? are you doing the honers?

[Big Al]

i have just weighed myself

Result is not pretty

In the vain hope of an over-night miracle (or at very least last nights huge meal digesting iteself away) I will not declare my weight untill my usual Monday weigh-in

Are we going to have a new thread for our 2012 weight loss goals?

Can do, I'll do a new post and thus there will be the disclaimer in there.

[Big Al]

i have just weighed myself

Result is not pretty

In the vain hope of an over-night miracle (or at very least last nights huge meal digesting iteself away) I will not declare my weight untill my usual Monday weigh-in

Are we going to have a new thread for our 2012 weight loss goals?

NO NO NO Marmalady !! Declare now so any "excesses you pass" overnight will be a bonus weight loss next week.. You have to think about it !!