Hair - that's my thing!!
Right:
What you're looking for is known as WO (Water Only) Washing.
There's a great link on Long Hair Community here:
http://forums.longhaircommunity.com/sho ... hp?t=50999
Basically, its not as easy as leaving your hair, or rinsing it. It takes more effort. All that oil at the roots needs to be distributed through the lengths and the ends of the hair (if its short, then you're in for an easy ride!).
Before washing:
Tip the head upside down and massage the scalp as if you were shampooing. Do this for roughly a minute or two.
Then pull gently at the roots, distributing the oil from the scalp through the first 2 inches or so of hair. Carry this on for about 2 mins.
Then stroke your hands through from the roots to the tips, distributing more oil as you go (i've got waist-length hair, so i'm imagining it on me!).
Washing:
Get in the shower and rinse through with warm water (not hot!!) carry on the massagin as before washing.
Then rinse with water as cold as you can stand it (this is a vanity rinse - it lays down the cuticles and makes your hair shiny).
Then twist the hair into a turbie (these do a hell of a lot less damage than normal towls).
When you're dressed, or until a lot of the excess water has come out of the hair, take out of the turbie towel and (if you have long hair - Bra Strap Length and beyond) put a drop or so of jojoba oil (or coconut, or sweet almond) on the ends to look after them.
LEAVE TO DRY - this can take hours.
Then brush through gently, preferably with a Boar Bristle Brush - these distribute the oils even more. Some people can't use them (they make my hair incredibly static!!) So use a brush that is comfortable for you to use, and does not scratch or dig your head, and does not snag your hair.
Studies (on LHC) show:
The first 6 weeks are the worst, then it evens out.
Then, at week 9, it goes back to being bad for a while, then evens out again.
I read elsewhere that for 2 weeks, it will be greasy (i prefer oily myself - it sounds nicer!!) then, it will be dry for 2 weeks (use that oil on the ends and lengths during this time!!!) then greasy again, then it will even out.
Brush from the tips - i mean, unknot from the tips really, otherwise it'd be backcombing, which is not going to help your tresses!
I think that's it!
For those growing their hair, LHC (
www.Longhaircommunity.com) is an absolutely marvellous resource full of hints and tips and recipes and lots of great stuff on growing hair. I love it, i've been growing mine for about 18 months. i still have another year to go until i reach my first destination i think. I'd love to go WO, but i also love dyeing it purple too much...