ingridents:
olive oil
garlic
red onion
dill
butter beans
salt & pepper
vegtable stalk
the amounts are not exact, just ajust to suit your taste.
put a good fue glugs of olive oil in a pan.
thinly slice the onion and fry in the olive oil.
add about 1/2 a bulb of chopped garlic.
add 1 tin of butter beans in water, including the water ( alternitavly you can use dryed beans, soaked over night then cooked in boiling water, drained but reserve 1 cup of the water to add with the beans to the onions).
add about 1 heaped tsp of dryed dill or a handful of fresh chopped dill.
add 1/2 liter of veg stalk (1 stalk cube in 1/2 liter of boiling water)
and salt and pepper to taste.
simmer and reduce until the sauce has thickened slightly.
eat with fresh bread to dip in and soak up the sauce.
MMMMMM, YUMMY! ENJOY!
ps. it is also possible to jar this dish to store for the winter.
just fill big jam jars with the cooked beans, put the lids on and put each jar inside a sock ( or warp in cloth ), put the jars into a big pot/pressure cooker, cover with water and boil for 20min to steralize. then the jars can be stored in a cool dark place for later use. they will keep unopened for up to 6 months.
(thanks)
