Vegetarian West Indian Patties

June 29, 2008 sitegeek 0

Makes 24 Patties Ingredients 250gms Short Crust pastry with 1tsp of turmeric added. 250g Mushrooms 100g Courgette 100g Peppers – or 500g Quorn mince/TVP 1 Medium Onion 2 Spring Onions 1 Small Chilli pepper 50g […]

Vegetable Tangine

June 29, 2008 Trish Ish 0

This dish is a Moroccan specialty but was first introduced to me by an Italian friend of mine called Ros, who came up with the dish after visiting Morocco. It is usually made with meat […]

New World Soup

June 27, 2008 Trish Ish 0

Serves 4 as a main course with bread or 6-8 as a starter. Nearly all the ingredients in this soup were unknown to us prior to the discovery of the Americas. All can be grown […]